'If you're a bird...I'm a bird!' The Notebook

Sometimes it isn't how we begin that matters....or the journey through...but how we end....Joe Whitcomb

'Your Daily Cup-of-Joe' - You know... Love is like a song... Only certain people and the people that are tuned into that particular frequency of music can hear it---hear you... And sometimes people don't hear the melody of your song... It doesn't mean that the melody doesn't exist or that the melody is not there or not the most beautiful song ever sung. It might simply mean that they are just tone deaf. Just keep singing your song...Cheers, Joe

Insecurities are self-defeating beliefs derived from ingrained thoughts that build up and create patterns over time. They are not 'you' — they are a belief pattern that is characterized as a part of your persona. The way to move through negative banter in the mind is to understand your mind is creating it (all). The only reason insecure thoughts 'feel' real is because you've let them have that power for far too long. You are now able to witness your thoughts as they arise... like watching the ocean waves come in and out on the beach, leaving a bubbly foam. The ocean is like your mind; the waves are like your thought-patterns; and the foam is like the stuff it leaves behind (emotional baggage or euphoric delight)! It's about time to be the witness to creating new thought-patterns that empower you and expose your greatness. Try it. I think you'll dig it.